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    Why I Quit Hormonal Birth Control and You May Want to Too.
    brittanykurtz
    • Feb 9
    • 5 min

    Why I Quit Hormonal Birth Control and You May Want to Too.

    Have you ever thought about what birth control really does to your body? Learn why people are switching to non-hormonal birth control.
    125 views0 comments
    5 Herbal teas to try and their benefits
    brittanykurtz
    • Feb 2
    • 3 min

    5 Herbal teas to try and their benefits

    Throughout history herbal teas have been used as remedies to heal the body and provide it with what it needs. It's not a coincidence that so
    36 views0 comments
    Beginners guide to understanding health lingo
    brittanykurtz
    • Jan 25
    • 5 min

    Beginners guide to understanding health lingo

    Helping you understand labels and health articles one term at a time. In health articles, on foods labels, in causal conversation have yo...
    35 views0 comments
    6 Tips to Help you Heal Your Gut Using The Four R's
    brittanykurtz
    • Dec 23, 2020
    • 4 min

    6 Tips to Help you Heal Your Gut Using The Four R's

    When it comes to healing the gut it can be divided in four stages called “The Four R’s”. The Four R’s are: Remove, Replace, Replenish, and R
    62 views0 comments
    Gut Health 101: Your Guide to Understanding Gut Health and the Lingo
    brittanykurtz
    • Dec 22, 2020
    • 4 min

    Gut Health 101: Your Guide to Understanding Gut Health and the Lingo

    What does gut health even mean? Why should you care? Disclaimer: All content on this website are not intended to be a substitute for prof...
    14 views0 comments
    Why You Should Consider a Plant-Based Diet
    brittanykurtz
    • Dec 21, 2020
    • 2 min

    Why You Should Consider a Plant-Based Diet

    It's not another fad-diet, it's a healing lifestyle change. 70% of Americans are malnourished but how is that possible when food is so re...
    7 views0 comments
    Sweet Tooth Swaps: Healthier Candy Alternatives
    brittanykurtz
    • Dec 21, 2020
    • 4 min

    Sweet Tooth Swaps: Healthier Candy Alternatives

    Improving your diet doesn't mean you have to give up candy TRICK OR TREAT?! If there is one holiday that seriously tempts us with candy t...
    8 views0 comments
    5 Ways To Be Healthy at Restaurants
    brittanykurtz
    • Dec 21, 2020
    • 2 min

    5 Ways To Be Healthy at Restaurants

    Social situations don't mean you have to give up your health goals. Making the decision to eat healthier can feel daunting when it comes ...
    3 views0 comments
     Top 4 Tips to Shop Healthy at The Grocery Store.
    brittanykurtz
    • Dec 14, 2020
    • 3 min

    Top 4 Tips to Shop Healthy at The Grocery Store.

    With so many options available at the grocery store, it can be overwhelming trying to pick the healthiest options. When you make the deci...
    1 view0 comments
    How I'm Healing My Hormone Imbalance
    brittanykurtz
    • Nov 28, 2020
    • 4 min

    How I'm Healing My Hormone Imbalance

    Horrible PMS, adult acne, ovarian cysts--these don't have to be normal Disclaimer: All content on this website are not intended to be a s...
    20 views0 comments
    10 Tips to Help You Understand Food Labels
    brittanykurtz
    • Nov 28, 2020
    • 6 min

    10 Tips to Help You Understand Food Labels

    Don't be fooled by marketing buzzwords; know how to understand food labels and choose the best foods for you! So many of us want to be he...
    4 views0 comments
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    CONTACT: BrittBeHealthy@gmail.com

    © Britt Be Healthy 2020

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